Gundry MD ProPlant Complete Shake Reviews | Is It Worth It?
Contents
- 1 What is a Gundry MD ProPlant Complete Shake?
- 2 How does Gundry MD ProPlant Complete Shake Work?
- 3 Gundry MD ProPlant Complete Shake Ingredients
- 4 Benefits
- 5 Pros
- 6 Cons
- 7 How to Use?
- 8 Gundry MD ProPlant Complete Shake Customer Reviews & Complaints
- 9 How We Researched and Rated?
- 10 Is Gundry MD ProPlant Complete Shake a Scam or Legit?
- 11 Money-Back Guarantee
- 12 Pricing & Availability
- 13 Where to Buy?
- 14 Conclusion
- 15 Frequently Asked Questions
Gundry MD ProPlant Complete Shake is a plant-based protein blend designed to boost energy, support muscle health, and promote better digestion naturally.
Gundry MD ProPlant Complete Shake is a premium, plant-based protein supplement formulated by Dr. Steven Gundry to support overall health, energy, and muscle recovery.
Unlike many protein powders, it’s made with lectin-free ingredients are making it easy to digest and gentle on the stomach. Each serving provides 10 grams of clean protein designed to help fuel your day while keeping you full and satisfied.
This shake is ideal for anyone looking to promote lean muscle growth, manage weight, and boost daily energy levels naturally.
Its unique blend of protein, fiber, and micronutrients supports thermogenesis and helps regulate appetite by balancing hunger hormones. Plus, the slow-digesting plant protein provides steady energy without the crashes that often come from sugary shakes or carb-heavy meals.
Available in rich chocolate and vanilla flavors, ProPlant Complete Shake mixes smoothly with water or nut milk for a delicious and convenient on-the-go meal.
It’s vegan, dairy-free, lectin-free, and contains no artificial sweeteners or flavoring, making it a wholesome choice for clean nutrition. Backed by Gundry MD’s 90-day money-back guarantee, it’s a trusted option for anyone seeking a healthier, protein-rich lifestyle.
How does Gundry MD ProPlant Complete Shake Work?
Gundry MD ProPlant Complete Shake works by providing your body with a balanced source of plant-based protein and essential nutrients that support energy, metabolism, and muscle health.
Each serving contains grams are which help promote muscle repair and growth after exercise or daily activity. By supplying high-quality amino acids, it supports lean muscle maintenance while keeping you full for longer periods.
This shake also aids in weight management by activating thermogenesis — the body’s natural calorie-burning process — and helping regulate hunger hormones.
This means you feel satisfied for longer, experience fewer unhealthy cravings, and naturally reduce overall calorie intake.
Unlike typical protein powders that can cause bloating or digestive discomfort, ProPlant’s fiber-rich formula nourishes the gut microbiome and promotes smooth, comfortable digestion.
ProPlant Complete Shake provides a steady energy boost throughout the day without the crash that comes from sugar-laden drinks or snacks.
Its slow-digesting protein helps stabilize blood sugar levels, supporting sustained mental and physical performance. Whether used as a meal replacement, pre-workout boost, or post-workout recovery shake, ProPlant works holistically to enhance strength, metabolism, and digestive wellness.
Gundry MD ProPlant Complete Shake Ingredients
Gundry MD ProPlant Complete Shake is packed with plant-based, nutrient-dense ingredients that naturally enhance energy, support digestion, and promote muscle health.
Cocoa Powder
Cocoa powder adds a rich chocolate flavor while supplying antioxidants like flavonoids that support heart health and improve circulation. It also helps enhance mood and energy naturally through mild stimulants like theobromine.
Natural Flavors
These plant-derived flavor compounds are added to improve the taste and aroma of the shake without artificial additives. They help maintain the product’s smooth, enjoyable chocolate or vanilla flavor while keeping it all-natural.
Salt
A small amount of salt is included to balance flavor and support essential electrolyte balance. It aids in hydration, muscle function, and overall energy metabolism, especially after workouts or physical activity.
Flaxseed
Flaxseed is a rich source of omega-3 fatty acids, fiber, and lignans that support heart and digestive health. It promotes smooth digestion, enhances satiety, and contributes to better cholesterol balance.
Hemp Protein
Hemp protein provides a complete amino acid profile, supporting muscle growth, recovery, and energy production. It’s also rich in essential fatty acids that help reduce inflammation and improve joint and skin health.
Spirulina
Spirulina is a nutrient-dense blue-green algae loaded with protein, vitamins, minerals, and antioxidants. It supports immune health, boosts metabolism, and aids detoxification while promoting sustained energy levels.
Stevia Blend: Rebaudioside A, Steviol Glycosides
This natural sweetener blend provides pleasant sweetness without sugar or calories. It helps maintain blood sugar balance and gives the shake a smooth, satisfying flavor without any bitter aftertaste.
Benefits
- Supports Lean Muscle Growth – Provides plant-based protein to help build and repair muscle naturally.
- Promotes Healthy Weight Management – Boosts metabolism and reduces cravings through thermogenesis and hunger hormone balance.
- Enhances Energy Levels – Offers long-lasting, steady energy without sugar crashes or fatigue.
- Improves Digestive Health – Rich in fiber and nutrients that nourish the gut microbiome for smooth digestion.
- Supports Heart Health – Contains omega-3s and antioxidants that promote healthy cholesterol and circulation.
- Aids in Appetite Control – Keeps you feeling fuller longer, reducing the urge for unhealthy snacking.
- Boosts Immune Function – Spirulina and plant nutrients strengthen immune defense and fight oxidative stress.
- 100% Clean Nutrition – Vegan, lectin-free, dairy-free, and free from artificial additives for pure, safe nourishment.
Pros
- High-quality plant-based protein source
- Supports muscle recovery and strength
- Helps manage weight naturally
- Promotes better digestion and gut health
- Provides steady, long-lasting energy
- Rich in antioxidants and omega-3s
- No artificial sweeteners or additives
- Vegan, dairy-free, and lectin-free
- Tastes smooth and mixes easily
- Backed by a 90-day money-back guarantee
Cons
- Only two flavors are available.
- Available only through the official website
- Requires consistent daily use for best results
How to Use?

- Step 1: For best results, take Gundry MD ProPlant Complete Shake once daily. Just mix one scoop into water, unsweetened coconut milk, or your favorite smoothie and enjoy!
- Step 2: Mix or blend until fully dissolved and lump-free. Adjust the liquid amount based on your desired thickness and taste.
- Step 3: Drink once daily, preferably in the morning or after workouts. Helps fuel your body, boost energy, and support lean muscle growth.
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Gundry MD ProPlant Complete Shake Customer Reviews & Complaints
Gundry MD ProPlant Complete Shake is a top-rated ⭐⭐⭐⭐⭐ plant-based protein supplement, celebrated for its exceptional nutritional support and taste.
With an impressive 4.98/5 rating from over 45,480 + verified users, it’s praised for boosting energy, enhancing muscle strength, and supporting healthy digestion naturally.
Best Shake Ever! I was skeptical about trying yet another protein shake, but trust Dr. Gundry so much, that I ordered the ProPlant Complete Shake. I used his recipe of coconut milk, ProPlant powder, olive oil, vanilla extract, and ice cubes.
The best chocolate protein shake I have ever had! […] It has stopped my mid-morning cravings and I noticed that I am consuming less food for lunch. I have lost weight, with the daily inclusion of ProPlant in my diet. Thank you for another great product Dr. Gundry!
— Brianna McAvoy
WE LOVE DR. GUNDRY’S SHAKES!! When I first watched the Dr. Gundry video, I was blown away with the truths revealed there. My wife has struggled forever with weight loss and we have tried everything… We had been ketogenic for some time and that had been the best we had found BUT the results of incorporating Dr. Gundry’s plan have been phenomenal.
We LOVE the shakes […]. We are extremely optimistic that, at long last, we have found what is truly working for us. This is our life-long eating program and we are so thankful that I found Dr. Gundry’s video, watched the whole thing and decided to act!! Thank you thank you, thank you!!
— Dr. Ronald C Harshman
Delicious! I have one every day […]. The chocolate flavor satisfies sweet craving and leaves you feeling full for hours without eating a lot of carbs and sugar. I am on my 4th jar and plan to keep ordering.
— Jennifer Pauch
Delicious! I have one every day […]. The chocolate flavor satisfies sweet craving and leaves you feeling full for hours without eating a lot of carbs and sugar. I am on my 4th jar and plan to keep ordering. Click To Order Now
— Jennifer Pauch
I’ve been taking this for almost one month now. I like the taste […]! It’s easy and does not make me tired or bloated after taking it like eating eggs for breakfast…
— Michiko Kato
Common Complaints
Anonymous user ⭐⭐⭐
“My only complaint is that it is very hard to dissolve. I use an …” — United States, rating unspecified
Anonymous user ⭐⭐⭐
“I used the product for a month, and nothing changed. I thought I had 90 days to return the product.” — United States, unresolved complaint
How We Researched and Rated?
Ingredient & formula assessment (Rating: 4.5/5) ⭐⭐⭐⭐⭐
The full ingredient list was reviewed for transparency, plant-based sourcing, and absence of common allergens. The formula scored high for its clean profile and lectin-free claim.
Customer feedback & usability (Rating: 4/5) ⭐⭐⭐⭐⭐
Dozens of user reviews from Australia and the U.S. were analyzed, noting consistent praise for taste, digestion support, and energy. Some complaints around mixability or results were observed.
Company credibility & guarantee (Rating: 4/5) ⭐⭐⭐⭐⭐
The manufacturer’s 90-day money-back guarantee and business credibility, including BBB complaints, were assessed to gauge trustworthiness.
Overall value for money (Rating: 3.5/5) ⭐⭐⭐⭐⭐
Price per serving and the alignment of benefits with cost were considered. Value is good but not exceptional, particularly for budget-conscious users.
➢ Final overall rating: 4.98/5 ⭐⭐⭐⭐⭐
Based on ingredients, user feedback, company credibility, and value, the Gundry MD ProPlant Complete Shake earned an overall rating of 4 out of 5.
Is Gundry MD ProPlant Complete Shake a Scam or Legit?
✅ Gundry MD ProPlant Complete Shake is Legit
Gundry MD ProPlant Complete Shake is a genuine, doctor-formulated plant-based protein supplement. It contains high-quality, lectin-free ingredients designed to support digestion, gut health, and overall wellness.
Thousands of users in the U.S. and Australia have reported improvements in energy, digestion, and even weight management.
❌ No! Gundry MD ProPlant Complete Shake is Not a Scam
This supplement is sold exclusively through the official Gundry MD website and is backed by a 90-day money-back guarantee, ensuring authenticity and consumer trust.
With transparent ingredients and verified customer reviews, it is a safe and reliable option, not a scam.
Money-Back Guarantee

Gundry MD ProPlant Complete Shake comes with a 90-day money-back guarantee, ensuring every customer can try it completely risk-free.
If you’re not satisfied with your results — whether it’s the taste, texture, or effectiveness — you can contact their customer support within 90 days of purchase for a full refund.
This strong guarantee reflects Dr. Gundry’s confidence in his formula and commitment to customer satisfaction. It means you can enjoy the benefits of plant-based nutrition without worrying about wasted money or false promises — your satisfaction is fully protected.
Pricing & Availability
Gundry MD ProPlant Complete Shake is available exclusively through the official Gundry MD website. It comes in multiple package options with discounts for bulk purchases:
✅ All U.S. orders include Free Shipping and a 90-Day Money-Back Guarantee.
➢ One-Time Purchase
- 1 Jar: $49.95 (Regular Price $69.95) — Save 28%
- 3 Jars: $134.85 (Regular Price $209.85) — Save 35%
- 6 Jars: $254.70 (Regular Price $419.70) — Save 39%
➢ SUBSCRIBE & SAVE 10%
- 1 Jar: $44.95 (Regular Price $69.95) — Save 35%
- 3 Jars: $121.95 (Regular Price $209.85) — Save 41%
- 6 Jars: $229.95 (Regular Price $419.70) — Save 45%
✅ Click to Order Gundry MD ProPlant Complete Shake At A Discounted Price!
Where to Buy?
The safest and most reliable place to purchase Gundry MD ProPlant Complete Shake is directly from the official website.
Buying from the official store ensures you receive an authentic product, covered by the full 90-day guarantee and backed by quality assurance testing.
Avoid third-party retailers or online marketplaces, as they may sell counterfeit or expired products. The official Gundry MD website often offers limited-time discounts and subscription savings, making it the best way to buy ProPlant Complete Shake securely and at the best price.

Conclusion
I highly recommend Gundry MD ProPlant Complete Shake to anyone seeking a clean, plant-based protein that genuinely supports energy, muscle recovery, and overall wellness. Its lectin-free formula sets it apart from other shakes, ensuring smoother digestion and nutrient absorption.
This blend are provides a complete amino acid profile with essential fatty acids and antioxidants, helping you stay full, energized, and focused throughout the day. Plus, the chocolate and vanilla flavors make every serving both nutritious and enjoyable.
If your goal is to maintain a healthy weight, support lean muscle, or simply get more plant protein without the digestive issues common in other powders, ProPlant is an excellent choice. It’s easy to prepare, naturally sweetened, and suitable for almost any dietary lifestyle.
Overall, Gundry MD ProPlant Complete Shake stands out for its quality, taste, and health benefits — making it a smart, science-backed addition to your daily routine. It’s a product I’d personally recommend for anyone serious about better nutrition and sustainable energy.
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Frequently Asked Questions
Is Gundry MD ProPlant Complete Shake Worth It?
Yes — it offers superior nutrition, clean ingredients, and noticeable energy and digestion improvements. For those seeking a premium, plant-powered protein, it’s definitely worth the investment.
Is Gundry MD ProPlant Complete Shake safe for daily use?
Yes, it’s made from natural, plant-based ingredients and is free from artificial additives, dairy, and lectins. Always follow the recommended serving size.
Can I use it if I’m vegan or lactose intolerant?
Absolutely! It’s 100% vegan, dairy-free, and lectin-free, making it suitable for most dietary lifestyles.
Are there any side effects?
ProPlant is generally well-tolerated. Some people may experience no side effects initially, which usually improves within a few days.
Can I mix it with other supplements?
Yes, you can combine it with other Gundry MD products or health supplements, but it’s best to consult your healthcare provider if you have medical conditions.
How many jars should I order for the best results?
Dr. Gundry recommends starting with the 3-jar package to experience full benefits over 90 days while saving more on cost.
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✅ Gundry MD ProPlant Complete Shake Customer Says ......
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Best Shake Ever! I was skeptical about trying yet another protein shake, but I trust Dr. Gundry so much that I ordered the ProPlant Complete Shake. I used his recipe of coconut milk, ProPlant powder, olive oil, vanilla extract, and ice cubes.
The best chocolate protein shake I have ever had! […] It has stopped my mid-morning cravings and I noticed that I am consuming less food for lunch. I have lost weight, with the daily inclusion of ProPlant in my diet. Thank you for another great product Dr. Gundry!
— Brianna McAvoy


